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292x320 - Dark chocolate (dc) was originally introduced in human nutrition as a medicinal product consumable in a liquid form.

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600x480 - Chocolate bars that are less than 70% cocoa usually have more added sugar and unhealthy fats which are not what you want dark chocolate helps to curb cravings.

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951x960 - Eating one small square with around 30 calories, gives you the benefits without the.

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510x850 - The cocoa flavanols in dark chocolate contribute to most of its benefits.

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512x375 - Regularly consume these chocolates to get rid of the weight problem.

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1500x1424 - If you add an entire dark chocolate bar to your daily calories without eliminating calories elsewhere, it will impact your daily calories and you will gain weight over it takes very little dark chocolate to reap health benefits.

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1024x750 - The chocolate group showed significantly less symptoms of fatigue and the sensation of heavy legs.

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1155x648 - Research suggests that regularly eating dark chocolate may provide several health benefits.

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420x1024 - Therefore, eating too much chocolate often leads to weight gain and could put you at risk for becoming overweight or obese.

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440x425 - The lies about dark chocolate.

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640x426 - A 2005 study published in the american journal of clinical nutrition reported on research in which 15 healthy individuals ate either white or dark chocolate for 15 days.

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500x375 - It is also rich in antioxidants and some minerals.

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422x544 - Dark chocolate has antioxidants, which is why it is touted as a healthier chocolate.

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2000x1500 - What narang doesn't realise is that the dark chocolate she relishes may actually be one of the.

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1440x810 - If you add an entire dark chocolate bar to your daily calories without eliminating calories elsewhere, it will impact your daily calories and you will gain weight over it takes very little dark chocolate to reap health benefits.

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480x328 - 5 best chocolates for weight loss.

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1050x1050 - If you add an entire dark chocolate bar to your daily calories without eliminating calories elsewhere, it will impact your daily calories and you will gain weight over it takes very little dark chocolate to reap health benefits.

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1050x1050 - Dark chocolate can boost metabolism, prevent insulin spikes and lend a feeling of satiety.

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